BodyTone Studio classes are designed to be your single fitness source to tone all muscle groups. We recommend layering classes offered between our Sculpt Room and our X-Former Room for best results. See full list of classes below. For your comfort and safety, grip socks are required for all classes.
A full-body high-intensity, low impact X-Former pilates class designed for beginner to advanced levels to help build core strength, stamina, and heart health.
MAT PILATES FUSION CLASS
A full body workout with light to medium weights that aims to create lean defined muscles, improve stamina all while strengthening your core
STRENGTHEN AND TONE CLASS
Tone your lower and upper body with a series of low-impact and high-repetition exercises to define muscle groups
YOGA SCULPT
With the perfect blend of Classical Pilates exercises and Yoga inspired stretches, get ready to sculpt, lengthen, and stretch. This class is designed to rejuvenate the body and mind through a calming series of exercises focusing on balance, stability, and core strength. By the end of class you will feel ready to conquer your day!
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